myStrength Wellness App
mystrength.com offers a health and wellness app that is individually tailored to your needs and goals. Their website describes it as…
“myStrength combines the broadest range of evidence-based models with the most contemporary user design to offer a unique consumer experience. myStrength offers a daily destination for improving and maintaining overall well-being and resilience.
Highly interactive, individually-tailored applications empower myStrength users to address depression, anxiety, stress, substance use, chronic pain and sleep challenges, while also supporting the physical and spiritual aspects of whole-person health.”