Ted Talk by Dr. Sara Lazar on Mindfulness and Depression

Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.

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Bay Area Substance Education Services (BASES)

is accredited by CARF International Commission on Accreditation of Rehabilitation Facilities (CARF) International accreditation demonstrates a program’s quality, transparency and commitment to the satisfaction of the persons served. CARF International is an independent, non-profit accreditor of health and human services. BASES is proud to be accredited by CARF.

Copyright © 2021 by BASES Recovery Center  All rights reserved.

Copyright © 2021
BASES Recovery Center
All rights reserved